The natural skin care ingredient, vitamin C should be in the form of L-ascorbic acid to be useful and effective to the skin and body. Studies reveal that vitamin C can stay in the skin for up to seventy-two hours, if it is applied on the skin once.
Vitamin C and Melanogenesis
The natural skin care ingredient vitamin C helps in the decrease of melanin formation. Actually, melanin is the one, which is responsible for the skin’s dark pigmentation.
Studies have clearly shown that vitamin C helps in skin lightening. A preparation can be used to clarify and even out the skin tone as it lightens dark spots and skin blemishes.
Vitamin C As A Sun Protection Ingredient
The natural skin care ingredient vitamin C helps in neutralizing the free radicals, cell membranes, the exceedingly reactive molecules created by the sunlight and other components of skin tissue’s interaction.
Vitamin C is not capable of absorbing the sunlight, thus it should not be used as supplement to sunscreen. It is however good applying it alongside a sunscreen product.
Vitamin C AS A Collagen Synthesizer
The natural skin care ingredient vitamin C is the only antioxidant proven to increase collagen synthesis. This natural skin care ingredient helps in healing of minor cuts and wounds.
As collagen decreases with age, photo aging further speed up the decrease. L-ascorbic acid in vitamin C acts as a signal and sends message to the collagen genes to manufacture more collagen. This natural skin care ingredient is also a cofactor for enzymes vital in collagen synthesis.
Vitamin C As A Antioxidant
The production of collagen is affected when the skin is exposed to reactive oxygen species, known as free radicals. These free radicals result in wrinkles and premature skin sagging transpire. Free radicals are produced due to over UV radiation exposure.
As UV radiation penetrates deep inside the skin create free radicals as well as other reactive agents that hit and damage the skin’s lipids. The natural skin care ingredient vitamin C helps the body in neutralizing these free radicals.
Saturday, February 2, 2008
Natural Skin Care | Vitamin C | L Ascorbic Acid | Natural Skin Care Products
Vitamin C, The Vital Vitamin
The C Vitamin, an Essential Nutrient
Of all the vitamins, Vitamin C is the one that is most well known. Although everyone has heard of it, and most people know it is a 'good thing', very few people really know the truth. Hopefully, this article will help to put that right.Medical experts have long known that The C Vitamin is important for our body's normal functioning.
Vitamin C has many health benefits, but perhaps its most important are its ability to help reduce cardian problems and some forms of cancer. As both these conditions are a major problem in modern society, it is no wonder that Vitamin C comes in for so much attention. It is also essential for the body's ability to produce collagen.
Collagen is a protein of connective tissue which is essential if the body is to repair any cuts or major injuries. Some experts believe that colalgen helps to improve skin and fingernail quality and also helps with joint mobility. All of this depends on The C Vitamin.
Another great benefit of The C Vitamin is that it is an antioxidant, (a molecule which bonds with and neutralizes dangerous free-radicals in the body.) In doing this, it also helps the body to process and absorb other vital minerals and vitamins, specifically iron and folic acid. There is also a very strong view held by some experts that Vitamin C has a major part to play in fighting off colds and influenza. Although this view is not universal, there is little doubt tht Vitamin C does help the body whne it is recovring from a cold or flu.
So where do we get The C Vitamin from? Sadly, unlike many other animals, we are unable to produce our own vitamin C, needing to obtain it from fruit and vegetables. Amost every fruit or vegetable has some vitamin C, but some are real superstars in the this area. Most tropical fruits are very high in vitamin C, as are cranberries (which also have many other healthy benefits).
The members of the capsicum family (chili peppers, bell peppers etc) are also a great source of vitamin c. The spicier the pepper, the more vitamin C it tends to have. Sadly, vitamin C does not survive well when cooked, and it disolves in water. This means that the best way to increase your vitamin c intake is through raw vegetables and fruit.
If you are going to cook vegetables, the best way to ensure that you get a high vitamin C intake from them is to use rapid cooking technique such as stir frying or steaming the food. You will have heard of the phrase '5 portions a day' when applied to vegetable intake, this is the correct amount for your vitamin c requirements and is improved even more if you cook the food quickly or eat it raw.
What Vitamins Do I need
Liquid life hold back all the essential nutrients required by your body.
Liquid life supplements inhibit all the essential nutrients required by your body. This increase contains quite a lot of minerals, and . Liquid life contains derived from the TRC plant. To satisfy your taste it comes in two i.e. Mango and Cherry Berry. This adjunct also contains more nutrients some are as follows.
Vitamin B one portion of Liquid life cherry berry contains 2 mg of vitamin B6, 1000 mcg of B12. Vitamin B is a family of more than a few further vitamins like B6 and B12 etc.Vitamin B12 also known as ‘’ is synthetic by current in the . This is essential for worried regularity, manufacturing of red blood and escalation of social body principally at earlier . It also in the creation of DNA during the cell category manner. Its shortcoming may cause anxious approach and abnormal cells establishment also known as anemia.
Vitamin B6 also known as ‘pyridoxine’ helps in absorption. It can also help cut and PMS symptoms. This vitamin can also reduce saturated fat level and is important of hair and skin. Vitamin B6 is all in all set up in milk, eggs, fish and meat.
Folic acid is also painstaking as a affiliate of the B complex. Each serving of Liquid life contains 500 mcg of folic acid. Folic acid is essential for the conversion of B12 during the production of DNA, from now aiding in formation of new cells. It also protects the chromosomes, originate in the , from genetic disorders. Folic acid also in custody skin nutritious. This vitamin is in the main initiate in luxuriant .
Vitamin COne allocation of Liquid life cherry berry contains 800 mg of C or ascorbic acid. Vitamin C is a water doable vitamin and is essential in the formation of a special entitled collagen. Collagen an important role in the swelling and development of muscles, bones, ancestry and sinew. Vitamin C is also good for your teeth and plays important role raptness of iron which is very essential for anthropoid body.
